Revitalise your health: Discover the benefits of Brazilian Lymphatic Drainage Massage
by Linda Goggan, Sacred Body Montville
www.SacredBody.com.au
Experiencing fatigue, bloating, muscle and joint pain, headaches, brain fog, frequent cold and flu, fluid retention, digestive issues, problematic skin? Sounds like you need to support your lymphatic system.
Brazilian Lymphatic Drainage Massage (BLDM) is a specialised technique that blends traditional lymphatic drainage with dynamic, sculpting movements to promote detoxification, reduce swelling, and enhance body contouring.
Unlike standard lymphatic massage which is generally a light touch, BLDM incorporates rhythmic strokes and firm sweeping motions.
Key Benefits
Detoxification & Reduced Bloating: By encouraging lymphatic circulation, BLDM helps eliminate toxins and excess fluid, leading to reduced bloating and a lighter feeling.
Body Contouring: The sculpting techniques employed can enhance muscle tone and improve skin appearance, contributing to a more contoured silhouette.
Improved Circulation: The massage stimulates blood and lymphatic flow, which may alleviate feelings of heaviness and fatigue, particularly in the legs and abdomen.
Holistic Wellness: Beyond physical benefits, BLDM can promote relaxation, reduce stress, and support overall well-being.
Immunity: A healthy lymphatic system supports us to also have a strong immune system. Perfect way to prepare your body for the cold and flu season.
Technique Overview
BLDM uses light to moderate pressure with rhythmic strokes and effleurage (long, sweeping movements) to stimulate lymphatic flow.
The massage often focuses on areas like the groin, underarms, collarbones, and behind the knees, which are key lymph node regions.
Sacred Body therapists now offer this service. Our approach combines gentle, rhythmic movements to stimulate lymphatic flow, encouraging the removal of excess fluid, waste, and toxins from the body .
Ask us about our amazing monthly memberships. For more information or to book a session, you can visit tour website: sacredbody.com.au.
The massage stimulates blood and lymphatic flow, which may alleviate feelings of heaviness and fatigue, particularly in the legs and abdomen .